The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

Unlock a deep dive into muscle mechanics, diet plans, and training cycles in this 832‑page guide by Arnold Schwarzenegger and Bill Dobbins, blending personal legend with scientific detail to elevate every workout.

Brand: SIMON SCHUSTER
MPN: 3161529
ISBN: 3200328452
Sponsored  This site contains affiliate links for which we may receive compensation. More information
Author Arnold Schwarzenegger
Binding Softcover
Binding type Paperback
Language English
Number of pages 832
Pages 800
Publisher Simon and Schuster
Year published 1999-11-05