How to Think About Exercise (School of Life), School of Life, The, Young, Damon, | Kaicus Australia

How to Think About Exercise (School of Life), School of Life, The, Young, Damon,

3.30 AUD

Uncover why moving matters in this brief yet profound read by Damon Young, who links philosophy, psychology, and everyday practice to show how exercise redefines purpose, focus, and self‑confidence.

ISBN: 0230767761
MPN: 36483055
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Author Damon Young
Dimensions 128 x 176 x 16mm | 200g
Edition Main Market Ed.
Format Paperback | 192 pages
Height 178 mm
Imprint Macmillan
ISBN 9780230767768
Languages English
Number of pages 171
Publication date 01 Jan 2014
Publication place London, United Kingdom
Spine width 15 mm
Width 130 mm