Wherever You Go There You are by Jon Kabat-Zinn 9781401307783 NEW

Step into a daily practice that turns routine tasks into moments of awareness, blending breathing cues, sensory check‑ins, and brief reflections to cultivate calm and presence wherever life takes you.

Brand: TREND ENTERPRISES INC.
ISBN: 1401307787
Model: T-A67244
MPN: TA-67244
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Author Kabat-Zinn, Jon
Binding Softcover
Dimensions 134.62 x 208.28 x 30.48mm | 317.51g
Edition statement 10th Revised ed.
Format 304 pages
ISBN 9781401307783
Language English
Pages 280
Publication place New York, United States
Publisher Hyperion