Name: Anxiety and Panic: How to reshape your anxious mind and brain
Brand: Orion Publishing Co
SKU: ID8525503
Availability: InStock

Anxiety and Panic: How to reshape your anxious mind and brain

28.99 USD

Learn how to rewire the anxious brain with practical exercises that blend cognitive science, breathwork, and daily rituals, turning panic into steady confidence and lasting inner calm.

Brand: Orion Publishing Co

ISBN: 9781409174516

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Anxiety and Panic

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28.99 USD 28.99 GBP

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Anxiety and Panic: How to reshape your anxious mind and brain

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