Everyday Yoga Meditation: Still your Mind and Find Inner Peace through the Trans | Kaicus Canada

Everyday Yoga Meditation: Still your Mind and Find Inner Peace through the Trans

28.95 USD

Find daily stillness with this compact guide that pairs simple Kriya yoga poses, rhythmic breathwork, and reflective prompts to quiet racing thoughts, deepen self‑awareness, and cultivate enduring inner peace.

ISBN: 1786782081
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Edition New edition 1
Height 165mm
Imprint Watkins Publishing
ISBN 9781786782083
Languages English
Number of pages 162
Publication date 17 Jan 2019
Spine width 9mm
Weight 436g
Width 236mm

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