How to Lose Weight Well: Keep Weight off Forever, the Healthy, Simple Way by... | Kaicus Canada

How to Lose Weight Well: Keep Weight off Forever, the Healthy, Simple Way by...

A concise roadmap that fuses intuitive portion sizing, brief home workouts and calm‑mind practices, letting you trim weight and keep it off with simple, everyday habits.

Brand: imusti
ISBN: 1849499519
MPN: 9781849499514
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Country of publication UNITED KINGDOM
Dimensions 248x187
Edition Paperback
Format 192 pages
Imprint Quadrille
ISBN 9781849499514
Languages English
Publication date 29 Dec
Publication place London, United Kingdom
Publisher Quadrille Publishing Ltd
Spine width 23 mm
Status In Print
Weight 750 g
Width 295 mm