My Magic Breath: Finding Calm Through Mindful Breathing

A slim, 32‑page manual invites you to pause, inhale, and exhale with purpose, blending science and gentle practice to quiet racing thoughts, sharpen focus, and cultivate lasting inner calm in everyday life.

Brand: Nick Ortner
ISBN: 006268776X
MPN: 9780062687760
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Dimensions 229 x 229 x 6mm | 344g
Format 32 pages
Imprint HarperCollins
ISBN 9780062687760
Languages English
Publication place New York, United States
Publisher HarperCollins Publishers Inc