Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students

Master the art of getting things done before exams or projects loom with this teen‑centric CBT manual that blends quick journaling prompts, habit‑tracking charts, and mindset shifts to turn procrastination into purposeful action for college readiness.

Brand: New Harbinger Publications
ISBN: 1626254575
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Height 206mm
Imprint New Harbinger Publications
ISBN 9781626254572
Languages English
Number of pages 134
Publication date 01 Dec 2016
Publisher Little, Brown
Spine width 2mm
Weight 332g
Width 254mm