The Stress Solution by Dr Rangan Chatterjee NEW

Explore a fresh four‑step guide that merges nutrition, movement, sleep hygiene, and mindful connection to dissolve stress, elevate mood, and strengthen bonds for lasting calm and vitality.

Brand: Chatterjee, Dr Rangan
ISBN: 0241317940
Sponsored  This site contains affiliate links for which we may receive compensation. More information
Dimensions 190 x 230 x 18mm | 800g
Format 272 pages
Height 190 mm
Imprint Penguin Life
ISBN 9780241317945
Languages English
Number of pages 271
Publication place London, United Kingdom
Publisher Penguin Books Ltd
Spine width 27 mm
Weight 804 g
Width 229 mm