The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

In this gentle manual, Haemin Sunim shows how slowing your breath can turn traffic jams, coffee breaks, and even crowded rooms into quiet pauses where awareness blooms, inviting a calmer, more present life.

Brand: Haemin Sunim
ISBN: 0241340667
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Author Haemin Sunim
Country of publication UNITED KINGDOM
Dimensions 178 x 128 x 24 mm
Format 288 pages
Height 127 mm
Imprint Penguin Life
ISBN 9780241340660
Languages English
Publication place London, United Kingdom
Publisher Penguin Books Ltd
Spine width 25 mm
Status In Print
Weight 407 g
Width 177 mm