Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, le

17.85 EUR

Turn hectic days into fitness wins with quick, tasty meals and brisk workouts that sculpt strength and lean muscle, all delivered in Joe Wicks’ lively, practical coaching voice.

Brand: Joe Wicks
ISBN: 1509800697
MPN: 9781509800698
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Author Joe Wicks
Country of publication UNITED KINGDOM
Dimensions 246 x 191 x 17 mm
Edition Main Market Ed.
Edition statement UK ed.
Format Paperback | 240 pages
Height 193 mm
Imprint Bluebird
ISBN 9781509800698
Languages English
Publication date 16 Jun 2016
Publication place London, United Kingdom
Publisher Pan Macmillan
Spine width 16 mm
Status In Print
Weight 862 g
Width 246 mm