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| Category | Exercise & workout books |
|---|---|
| Dimensions | 232 x 188 x 16 mm |
| Format | Paperback, 192 pages |
| Height | 191 mm |
| Imprint | Kyle Books |
| ISBN | 9780857834294 |
| Language | English |
| Publication date | 01 Jun 2017 |
| Publication place | London, United Kingdom |
| Publisher | Octopus Publishing Group |
| Spine width | 22 mm |
| Weight | 543 g |
| Width | 234 mm |