Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts

A compact guide that blends quick, nutritious recipes with short, effective workouts, teaching how to stay lean, energized, and motivated through simple, time‑saving habits for lasting results.

Brand: Joe Wicks
ISBN: 1509820221
MPN: 9781509820221
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Country of publication UNITED KINGDOM
Dimensions 245 x 190 x 16 mm
Edition Main Market Ed.
Format Paperback | 240 pages
Height 191 mm
Imprint Bluebird
ISBN 9781509820221
Languages English
Publication date 17 Nov 2016
Publication place London, United Kingdom
Publisher Pan Macmillan
Spine width 17 mm
Status Out of stock at the publisher
Weight 873 g
Width 247 mm