52 Small Changes for the | Kaicus UK

52 Small Changes for the Mind

Learn how tiny daily tweaks can sharpen your mind, ease anxiety, boost concentration, and lift spirits with 52 actionable habits that fit seamlessly into any routine.

Brand: Chronicle Books
ISBN: 1452131678
MPN: 2-colour interior, flaps
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Dimensions 152 x 203 x 20.32mm | 498.95g
Format Paperback | 320 pages
ISBN 9781452131672
Languages English
Publication date 08 Dec 2015
Publication place San Francisco, United States
Publisher CHRONICLE BOOKS