A Beginner's Guide to Losing Your Mind: My road to staying sane, and how to navigate yours

9.99 GBP

Explore the paradox of sanity through a humorous, introspective narrative that blends personal anecdotes with practical tools for mindfulness, resilience, and embracing mental chaos.

Brand: Hodder & Stoughton General Division
ISBN: 1473635632
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Height 197mm
Imprint Yellow Kite
ISBN 9781473635630
Languages English
Number of pages 230
Publication date 08 Feb 2018
Publisher Hodder & Stoughton
Spine width 31mm
Weight 164g
Width 128mm