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Dive into a comprehensive guide that blends biomechanics, periodization, and psychological resilience, featuring case studies from world‑class coaches to refine technique and elevate race outcomes.

Brand: Charles Simpson
ISBN: 1472912330
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Height 154 mm
Imprint Bloomsbury Sport
ISBN 9781472912336
Languages English
Number of pages 240
Publication date 24 Aug 2017
Publisher Bloomsbury Publishing (UK)
Spine width 14 mm
Weight 364 g
Width 236 mm