The Anti-Anxiety Diet : A Whole Body Programme to Stop Racing Thoughts | Kaicus UK

The Anti-Anxiety Diet : A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free

16.99 GBP

A fresh guide that turns everyday eating into an anti‑stress toolkit, pairing simple recipes with breathing drills and light movement to quiet racing thoughts and reclaim a panic‑free mind.

ISBN: 1472262786
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Height 153mm
Imprint Headline Home
ISBN 9781472262783
Languages English
Number of pages 309
Publication date 13 Dec 2018
Spine width 27mm
Weight 404g
Width 233mm