The Anxiety Cure : Live a Life Free From Panic in Just a Few Weeks | Kaicus UK

The Anxiety Cure : Live a Life Free From Panic in Just a Few Weeks

14.99 GBP

A practical manual that teaches you how to stop panic before it starts, using short breathing exercises, grounding techniques, and mindset shifts that fit into any busy schedule.

Brand: BOOK PANGS
ISBN: 1785041932
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Height 129 mm
Imprint Vermilion
ISBN 9781785041938
Languages English
Number of pages 194
Publisher Ebury Publishing
Spine width 27 mm
Weight 150 g
Width 198 mm