The Anxiety Solution: A Quieter Mind, a Calmer You | Kaicus UK

The Anxiety Solution: A Quieter Mind, a Calmer You

12.99 GBP

Chloe Brotheridge guides readers through daily rituals, grounding exercises, and gentle self‑reflection to transform anxious thoughts into steady calm, offering a clear path toward inner peace.

Brand: Penguin Books Ltd
ISBN: 0718187156
MPN: 47227503
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Author Chloe Brotheridge
Dimensions 216 x 135 x 18 mm
ISBN 9780718187156
Number of pages 256
Publisher Penguin Books Ltd
Weight 278 g