Anxious: Using the Brain to Understand and Treat Fear and Anxiety | Kaicus UK

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

Uncover the science behind panic and calm in this guide, where neuroscience meets everyday practice, showing how brain pathways create anxiety and how to retrain them for lasting serenity.

Brand: Penguin Random House LLC
ISBN: 0143109049
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