Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People: 8

16.99 GBP

A playful CBT workbook for ages nine to twelve invites kids to map their thoughts, use guided journaling and creative drawings to spot body image doubts, replace them with kinder affirmations, and grow confidence.

Brand: BOOK PANGS
ISBN: 1849054630
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Ages 9-12
Author Collins-Donnelly, Kate
Book language English
County of pub England
Dimensions 25 cm 239 pages : illustrations (black and white)
Format Paperback
ISBN 9781849054638
Publication date 21 Apr 2014
Publication place London, United Kingdom
Published 31/03/2014
Publisher Jessica Kingsley Publishers