Body, Breath and Being : A new guide to the Alexander Technique

15.99 GBP

A fresh take on the Alexander Technique, this paperback offers clear explanations of body alignment, breath control, and mindful movement, guiding readers toward lasting ease and improved posture.

Brand: Carolyn Nicholls
ISBN: 1909457272
MPN: 9781909457270
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Dimensions 184 x 224 x 10mm | 359.99g
Edition Revised
Edition statement 2nd Revised edition
Format Paperback | 192 pages
ISBN 9781909457270
Languages English
Publication date 07 Nov 2014
Publication place Hove, United Kingdom
Publisher D&B Publishing