This Is Your Brain on Anxiety: What Happens and What Helps (Paperback) | Kaicus UK

This Is Your Brain on Anxiety: What Happens and What Helps (Paperback)

6.99 GBP

Learn how anxious thoughts hijack brain chemistry and find step‑by‑step ways to rewire those circuits, lower cortisol levels, sharpen concentration, and build lasting inner calm.

Brand: Harper, Faith G., Ph.D.
ISBN: 1621064212
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Height 135 mm
Imprint Microcosm Publishing
ISBN 9781621064213
Languages English
Number of pages 63
Spine width 7 mm
Weight 76 g
Width 172 mm