How to Break Up With Your Phone : The 30-Day Plan to Take Back Your Life Paperback / softback

10.99 GBP

Reclaim your mornings by unplugging from endless alerts; this book maps a gentle 30‑day reset that replaces mindless scrolling with intentional habits, helping you rediscover focus, presence, and real connection.

Brand: Orion Publishing Co
ISBN: 1409182908
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Author Catherine Price
Category Mobile phones: consumer/user guides
Dimensions 126 x 176 x 22mm | 157g
Format Paperback / softback
Height 128mm
Imprint Trapeze
ISBN 9781409182900
Languages English
Number of pages viii, 184
Pages 192 pages
Publication date 26/12/2019
Publication place London, United Kingdom
Publisher Orion
Spine width 18mm
Weight 158g
Width 176mm