Name: Chair Yoga Sit, Stretch, and Strengthen Your Way to a Happier, ... 9780349416083
Brand: Piatkus
SKU: ID1831033
Availability: InStock

Chair Yoga Sit, Stretch, and Strengthen Your Way to a Happier, ... 9780349416083

14.99 GBP

Unlock a quiet practice from your chair with flowing seated poses that stretch shoulders, open hips, and strengthen core, all while guiding breath to ease stress and lift mood.

Brand: Piatkus

ISBN: 0349416087

MPN: 100 b/w photos, integrated.

SKU: 100 b/w photos, integrated.

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Chair Yoga Sit, Stretch, and Strengthen Your Way to a Happier, ... 9780349416083

Sponsored Chair Yoga : Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

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