The Compassionate Mind

14.99 GBP

Learn to replace harsh self‑judgment with gentle inner care through science‑based practices, reflective exercises, and real‑life examples that cultivate resilience and emotional balance.

Brand: Paul Gilbert
ISBN: 1849010986
MPN: 9781849010986
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Height 199 mm
Imprint Robinson
ISBN 9781849010986
Languages English
Number of pages 592
Publisher Little, Brown
Spine width 39 mm
Weight 500 g
Width 130 mm