The Couch Potato’s Guide to Staying Fit : Simple Exercises to Get in Shape

8.99 GBP

Turn your living room into a fitness hub with Jamie Easton’s book, offering quick, low‑impact workouts that blend stretching, core work, and cardio—all doable from a sofa without equipment or time constraints.

Brand: Octopus Publishing Group
ISBN: 1786857324
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Author Jamie Easton