The CSIRO Total Wellbeing Diet

A practical guide packed with 400+ nutrient‑rich meals designed for balanced nutrition, low carbohydrate intake, and sustainable weight control, offering fresh ideas for everyday healthy cooking.

Brand: Penguin Books Australia
ISBN: 0670078530
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Dimensions 211 x 241 x 39mm | 2,116g
Format Paperback | 624 pages
ISBN 9780670078530
Languages English
Publication date 16 Sep 2015
Publication place Hawthorn, Australia
Publisher Penguin Books Australia