The How Not to Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

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Savor a fresh array of plant‑based dishes that blend whole grains, legumes, colorful vegetables, and healthy fats to lower inflammation, balance blood sugar, and protect heart health—all rooted in the latest nutritional science.

Brand: Pan Macmillan
ISBN: 1529010810
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Category Dietetics & nutrition
Edition statement Main Market Ed.
Format 272 pages
Height 193 mm
Imprint Bluebird
ISBN 9781529010817
Languages English
Number of pages 249
Publication place London, United Kingdom
Publisher Pan Macmillan
Spine width 15 mm
Weight 816 g
Width 232 mm