Don’t Sweat The Small Stuff

10.99 GBP

Find quiet in the ordinary by learning to let go of trivial annoyances, using short mindful pauses, gratitude shifts, and simple breathing exercises that keep daily pressures from overwhelming you.

Brand: Richard Carlson
ISBN: 0340708018
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Country of publication UNITED KINGDOM
Dimensions 164 x 140 x 20 mm
Format 272 pages
Height 166 mm
Imprint Hodder Paperback
ISBN 9780340708019
Languages English
Publication place London, United Kingdom
Publisher Hodder & Stoughton
Spine width 20 mm
Status In Print
Weight 240 g
Width 141 mm