Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and...

12.99 GBP

Learn how embracing healthy fats rewires your metabolism, curbs cravings, and fuels steady weight loss while boosting mood and digestion—practical science and tasty swaps explained.

Brand: Mark Hyman
ISBN: 1473631165
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Dimensions 131 x 195 x 28mm | 280g
Format Paperback | 400 pages
Imprint Yellow Kite
ISBN 9781473631168
Languages English
Publication date 29 Dec
Publication place London, United Kingdom
Publisher Hodder & Stoughton General Division