The Fast 800 : How to Combine Rapid Weight Loss & Intermittent Fasting

4.69 GBP 57% Off 10.99 GBP

Learn how to pair rapid calorie reduction with intermittent fasting in a practical, no‑frills way, featuring clear meal plans, timing hacks, and easy recipes that fit any schedule.

Brand: Octopus Publishing Group
ISBN: 1780723628
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Author Michael Mosley
Dimensions 198x129
Format Paperback | 286 pages
Height 130 mm
Imprint Short Books
ISBN 9781780723624
Languages English
Number of pages 252
Publication date 27 Dec
Publication place London, United Kingdom
Publisher Short Books Ltd
Spine width 22 mm
Weight 360 g
Width 198 mm