Healing Back Pain (Reissue Edition): The Mind-Body Connection

8.99 GBP

Unveil the psychological roots of chronic back pain and apply mindful breathing, posture checks, and cognitive reframing to loosen tight muscles, realign the spine, and regain everyday comfort.

Brand: Sarno, John E.
ISBN: 153871261X
Sponsored  This site contains affiliate links for which we may receive compensation. More information
Dimensions 115 x 191 x 17mm | 136g
Format 240 pages
Height 105 mm
Imprint Grand Central Publishing
ISBN 9781538712610
Languages English
Number of pages 223
Publication place New York, United States
Publisher Little, Brown
Spine width 23 mm
Weight 142 g
Width 189 mm