How to Use Herbs, Nutrients, and Yoga for Mental Health | Kaicus UK

How to Use Herbs, Nutrients, and Yoga for Mental Health

Harness the power of botanical tonics, key micronutrients, and restorative yoga sequences to recalibrate stress pathways, enhance emotional clarity, and cultivate inner resilience through practical daily rituals.

Brand: Brown, Richard P.
ISBN: 039370744X
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Author Richard P. Brown
Edition Reprint
Publisher WW Norton & Co
Weight 774 g