The HIIT Bible

14.99 GBP

Unlock explosive cardio bursts with science‑based HIIT drills that sculpt muscle, boost endurance, and sharpen focus, complete with progression charts, breathing cues, and recovery hacks.

Brand: Steve Barrett
ISBN: 1472932196
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14.99 GBP 14.99 GBP
03-04-2026 06:23:53
Height 191 mm
Imprint Bloomsbury Sport
ISBN 9781472932198
Languages English
Number of pages 240
Publication date 18 May 2017
Publisher Bloomsbury Publishing (UK)
Spine width 16 mm
Weight 644 g
Width 230 mm