How to Hold a Grudge: From Resentment to Contentment | Kaicus UK

How to Hold a Grudge: From Resentment to Contentment - the Power of Grudges to Transform Your Life

12.99 GBP

Learn how to harness the energy of grudges to fuel personal evolution; this book blends science, storytelling, and mindful practices that turn lingering resentment into purposeful calm and lasting contentment.

Brand: Hodder & Stoughton
ISBN: 1473695554
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Height 129mm
Imprint Hodder
ISBN 9781473695559
Languages English
Number of pages 311
Publication date 14 Nov 2019
Publisher Hodder & Stoughton
Spine width 29mm
Weight 230g
Width 197mm