The Hungry Brain: Outsmarting the Instincts That Make Us Overeat | Kaicus UK

The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

19.99 GBP

Learn how dopamine spikes and reward circuits hijack your meals, then apply step‑by‑step behavioral tweaks that quiet those cravings, turning the brain’s hunger signals into allies for mindful eating.

Brand: Ebury Publishing
ISBN: 1785041282
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Height 235mm
Imprint Vermilion
ISBN 9781785041280
Languages English
Number of pages 291
Publication date 06 Apr 2017
Publisher Ebury Publishing
Spine width 24mm
Weight 404g
Width 152mm