I Am Here Now: A creative mindfulness guide and journal by The Mindfulness... | Kaicus UK

I Am Here Now: A creative mindfulness guide and journal by The Mindfulness...

10.99 GBP 28% Off 15.26 GBP

This soft‑back journal invites creative mindfulness through guided prompts, sketch spaces, and breath exercises that help you notice present moments, reflect on gratitude, and cultivate calm awareness.

Brand: Ebury Publishing
ISBN: 1785030779
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10.99 GBP 15.26 GBP
28-07-2026 23:47:51
Category Self-help & personal development
Dimensions 200 x 143 x 15 mm
Format Paperback / softback
ISBN 9781785030772
Number of pages 192
Publication date 01/10/2015
Publisher Ebury Publishing
Weight 345 g