Into the Forest: How Trees Can Help You Find Health and Happiness | Kaicus UK

Into the Forest: How Trees Can Help You Find Health and Happiness

14.99 GBP 25% Off 19.94 GBP

Immerse yourself in a guide that links forest ecosystems to human wellness, where Dr Qing Li explains how tree‑derived scents, shade, and oxygen can lower stress hormones, improve sleep quality, and boost creativity, offering readers easy rituals to reconnect with nature daily.

Brand: Li, Dr Qing
ISBN: 0241377595
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19.94 GBP 19.94 GBP
11-06-2026 09:00:45
Author Dr Qing Li
Height 208 mm
Imprint Penguin Life
ISBN 9780241377598
Languages English
Number of pages 309
Publisher Penguin Books Ltd
Spine width 27 mm
Weight 610 g
Width 149 mm