Just Eat It: How Intuitive Eating Can Help You...

4.99 GBP

Discover four groundbreaking books that overturn diet dogma: “Brain Changer” rewires your nutritional mindset, “Is Butter a Carb?” debunks fat myths, “Just Eat It” champions mindful eating, and “The Diet Myth” exposes fad diets with clear science.

Brand: Laura Thomas
ISBN: 1509893911
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Author Laura Thomas
Category Food & society
Dimensions 156 x 233 x 31mm | 560g
Format 416 pages
Height 157 mm
Imprint Bluebird
ISBN 9781509893911
Languages English
Number of pages 414
Publication place London, United Kingdom
Publisher Macmillan
Spine width 29 mm
Weight 560 g
Width 234 mm