Kind of Coping: An Illustrated Look at Life with Anxiety

9.99 GBP

An illustrated companion that turns anxious thoughts into colorful sketches, guiding readers through mindful pauses, quick breathing tricks, and playful self‑compassion prompts for everyday calm.

Brand: SIMON AND SCHUSTER PENGUIN
ISBN: 1507209185
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Dimensions 152 x 152 x 21mm | 270g
Format Hardback | 192 pages
ISBN 9781507209189
Languages English
Publication date 01 Jan 2019
Publication place Holbrook, MA, United States
Publisher Adams Media Corporation