Managing Stress

8.99 GBP

A compact guide offering science‑based stress relief, breathing techniques, and practical habits to calm the mind, improve focus, and build resilience in everyday challenges.

Brand: Bloomsbury Publishing PLC
ISBN: 1352001772
MPN: 29869019
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8.99 GBP 8.99 EUR
27-04-2026 01:31:12
Edition 1st Edition 2018 edition
Height 138mm
Imprint Palgrave Macmillan
ISBN 9781352001778
Languages English
Number of pages vii, 108
Publication date 07 Feb 2018
Publisher Macmillan Education UK
Spine width 8mm
Weight 78g
Width 110mm