MINI BOOK OF MINDFULNESS

6.99 GBP

A pocket guide that turns ordinary moments into mindful pauses, offering quick breathwork, gentle body scans and reflective cues to cultivate presence wherever you are.

Brand: Running Press,U.S.
ISBN: 0762457929
MPN: Color illustrations throughout
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Country of publication UNITED STATES
Dimensions (H) 69mm, (W) 91mm, (D) 16mm
Imprint Running Press Miniature Editions
ISBN 9780762457922
Page count 160
Publication date Tue Mar 22 00:00:00 GMT 2016
Publisher Running Press
Status In Print
Weight 72 grams