The Obree Way: A Training Manual for Cyclists

Explore Graeme Obree’s refined cycling methodology in this updated manual, where precise posture adjustments, core strength routines, and cadence drills converge to elevate speed, power, and endurance.

Brand: Bloomsbury Publishing PLC
ISBN: 1472947118
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Edition Revised and updated edition
Height 156 mm
Imprint Bloomsbury Sport
ISBN 9781472947116
Languages English
Number of pages 208
Publication date 08 Feb 2018
Publisher Bloomsbury Publishing (UK)
Spine width 19 mm
Weight 470 g
Width 235 mm