Name: Panic Attacks: What they are, why the happen, and what you can do about them [20
Brand: HarperCollins Publishers
SKU: ID4192271

Panic Attacks: What they are, why the happen, and what you can do about them [20

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Uncover why panic spikes happen, identify early cues, and practice quick grounding, breathing, and reframing steps to calm the body and mind, empowering you to manage anxiety confidently.

Brand: HarperCollins Publishers

ISBN: 0007106904

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Sponsored Panic Attacks, Non-Fiction, Paperback, Christine Ingham

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Edition	New edition
Height	196 mm
Imprint	Harper Thorsons
ISBN	9780007106905
Languages	English
Number of pages	228
Publisher	HarperCollins Publishers
Spine width	14 mm
Weight	178 g
Width	129 mm

Panic Attacks: What they are, why the happen, and what you can do about them [20

Sponsored Panic Attacks

Sponsored Panic Attacks : What They are, Why They Happen, and What You Can Do About Them [2016 Revised Edition]

Sponsored Panic Attacks, Non-Fiction, Paperback, Christine Ingham

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Panic Attacks: What they are, why the happen, and what you can do about them [20

Sponsored Panic Attacks

Sponsored Panic Attacks : What They are, Why They Happen, and What You Can Do About Them [2016 Revised Edition]

Sponsored Panic Attacks, Non-Fiction, Paperback, Christine Ingham

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