The Pelvic Floor Bible Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life | Kaicus UK

The Pelvic Floor Bible Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life

11.99 GBP 21% Off 15.27 GBP

Gain a clear roadmap to pelvic health with Jane Simpson’s concise guide, blending anatomy insights, targeted exercises, nutrition cues, and stress‑management tips for lasting strength and comfort.

Brand: BOOK PANGS
ISBN: 0241386535
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Author Jane Simpson
Dimensions 12.0cm x 19.0cm
Format Paperback
Height 129 mm
Imprint Penguin Life
ISBN 9780241386538
Languages English
Number of pages 177
Pages 192
Publish date 30/05/2019
Publisher Penguin Books Ltd
Spine width 17 mm
Weight 142 g
Width 197 mm