The Power of When - 9781785040450

16.99 GBP 16% Off 20.13 GBP

Learn to harness your body’s internal clock with Dr. Breus’s guide that shows how timing work, meals, exercise and sleep around your chronotype can sharpen focus, boost energy and improve rest.

Brand: Breus, Dr. Michael
ISBN: 1785040456
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16.99 GBP 20.13 GBP
28-02-2026 22:49:18
Dimensions 151 x 233 x 32mm | 499g
Format 384 pages
Imprint VERMILION
ISBN 1785040456
Languages English
Publication place London, United Kingdom
Publisher Ebury Publishing