Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

8.99 GBP 59% Off 21.78 GBP

Uncover your Ayurvedic dosha and apply everyday rituals that harmonize body, mind and spirit— from grounding breathing exercises to seasonal nutrition tips— for sustained clarity and inner balance.

Brand: Dorling Kindersley Ltd.
ISBN: 9780241302125
MPN: PRAV
Dimensions 201 x 240 x 26mm | 925g
Format Hardback | 224 pages
Imprint DK
ISBN 9780241302125
Languages English
Publication date 12 Oct 2018
Publication place London, United Kingdom
Publisher Dorling Kindersley Ltd