Practicing the Power of Now: Essentials Teachings, Meditations, and Exercises

Unlock present‑moment mastery with short lessons, mindful breathing cues, and hands‑on practices that quiet the mind, boost focus, and invite deep serenity into everyday life.

Brand: New World Library
ISBN: 1577314174
MPN: 9781577314172
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Dimensions 132 x 147 x 22 mm
Edition Unabridged
Format 3 pages
Height 146 mm
Imprint New World Library
ISBN 9781577314172
Languages English
Publication place Novato, CA, United States
Spine width 25 mm
Weight 138 g
Width 123 mm