Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety,

16.99 GBP

Learn how the brain’s fear circuitry can be reshaped with simple, science‑based exercises that turn anxious thoughts into calm action, empowering you to live without panic.

Brand: New Harbinger Publications
ISBN: 1626251134
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Country of publication UNITED STATES
Dimensions 157 x 231 x 13mm | 314g
Format 224 pages
Height 155 mm
Imprint New Harbinger Publications
ISBN 9781626251137
Languages English
Publication place Oakland, CA, United States
Publisher Little, Brown
Spine width 16 mm
Status Out of stock at the publisher
Weight 324 g
Width 229 mm